How To Overcome Urinary Incontinence With V Tone

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How To Overcome Urinary Incontinence With V Tone

Urinary incontinence is a common problem, especially for women. It can be embarrassing and uncomfortable, and it can also lead to skin irritation and UTIs. But there are ways to overcome urinary incontinence, and V Tone is one of them. V Tone is a device that helps to strengthen the pelvic floor muscles, which can in turn, help to prevent urinary incontinence. This blog post will look at how V Tone works and how it can help you overcome urinary incontinence.

What is V Tone?

V Tone is a device that uses electrical stimulation to help improve the muscle tone of the pelvic floor muscles. This can help to reduce urinary incontinence and improve sexual function. The device is placed over the pubic bone and sends electrical impulses through the skin to the muscles. The intensity of the stimulation can be adjusted to meet the needs of the individual.

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Urinary Incontinence

Urinary incontinence is a common problem affecting millions of people. Though it is more prevalent in women and the elderly, urinary incontinence can affect anyone. There are many causes of urinary incontinence, including pregnancy, childbirth, surgery, menopause, obesity, and certain medications.

There are several treatments available for urinary incontinence. The best treatment depends on the underlying cause of the incontinence. Often, a combination of treatments is necessary to achieve the best results. Some common treatments for urinary incontinence include:

  • Behavioral therapies: These therapies focus on changing behaviors that may contribute to urinary incontinence. Examples include pelvic floor muscle exercises (kegel exercises), timed voiding (urinating at set intervals), and bladder training (gradually increasing the time between urination).
  • Medications: Several medications are available that can help treat urinary incontinence. These include anticholinergics (medications that block nerve impulses), beta-3 agonists (medications that relax bladder muscles), and Botox injections (a medication that temporarily paralyzes muscles).
  • Surgical procedures: In some cases, surgery may be necessary to treat urinary incontinence. Surgical options include sling procedures (to support the urethra or bladder neck), pubovaginal slings (to support the urethra or bladder neck), and colposuspension (to lift the bladder neck).


What causes urinary incontinence?

There are many different causes of urinary incontinence, but the most common cause is weak pelvic floor muscles. These muscles support the bladder and help to keep it closed. If these muscles are weak, they can’t do their job properly, and urine leaks out.

Other causes of urinary incontinence include pregnancy and childbirth, menopause, certain medications, and neurological conditions such as multiple sclerosis or stroke.

Urinary incontinence is a very common problem, affecting millions of people of all ages. But it is also a very treatable one. With the right treatment, most people with urinary incontinence can regain control of their bladders and live normal, active lives.

Improvement in sexual function

Urinary incontinence can have a major impact on sexual function. It can cause anxiety and stress, leading to problems with sexual arousal and satisfaction. It can also cause physical discomfort during sex, making sex less enjoyable.

Several treatments can help improve sexual function in people with urinary incontinence. Pelvic floor muscle training (PFMT) is one of the most effective treatments for incontinence-related sexual dysfunction. PFMT strengthens the muscles that support the bladder and helps prevent leakage during sex. Bladder training can also help by teaching you how to control your urge to urinate. Medications such as duloxetine and oxybutynin can also help reduce leakage and improve muscle control.

If you’re struggling with urinary incontinence, talk to your doctor about treatment options that can help improve your sexual function. With the right treatment, you can enjoy a fulfilling and satisfying sex life despite your incontinence.

Treats Weak Pelvic Floor Muscles

If you are struggling with urinary incontinence or have been told by a doctor that you have a weak pelvic floor, there are treatments available to help improve your condition. Here we will discuss some of the best exercises and therapies for treating weak pelvic floor muscles.

One of the best things you can do for your weak pelvic floor is to perform Kegel exercises regularly. Kegels help to tone and strengthen the muscles in your pelvis, which can lead to better urinary control. To do a Kegel, simply contract the muscles you would use to stop urine from flowing. Hold this contraction for 10 seconds, then release. Repeat this 10 times, 3 times per day.

Other helpful exercises for strengthening your pelvic floor include:

– Squats: Start with your feet hip-width apart and slowly lower yourself down into a squatting position. Keep your knees behind your toes as you lower yourself down. Hold this position for 30 seconds before standing back up. Repeat 10 times.

– Hip Bridges: Start by lying on your back with your knees bent and feet flat on the ground about hip-width apart. Slowly lift your hips off the ground until your thighs and torso are in line with each other (like a bridge). Hold this position for 30 seconds before lowering back down. Repeat 10 times.

In addition to exercises targeting the pelvic floor muscles specifically, core strengthening exercises can also be beneficial in treating urinary incontinence.


If you’re struggling with urinary incontinence, know you’re not alone. Many women suffer from this condition, but there are ways to overcome it. V-tone can be a helpful tool in overcoming urinary incontinence by strengthening the pelvic floor muscles and improving bladder control. Give V-tone a try and see if it makes a difference for you.

If you are interested in learning more about V Tone for Urinary Incontinence, contact Enhanced Aesthetics & Wellness today.


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